Training for a triathlon, or any other sport, is highly recommended! Not only because you will decrease your chances of becoming injured or sick, but you’ll experience a mental wellness that you just can’t achieve anywhere else. If you train improperly, you could become prone to injury and sickness, thus causing you to stop training altogether. Proper training adds balance to your life and puts your mind and body more in line and at ease with the universe. Having fun and staying healthly should be your top priority. As you train, try to remember that it’s about the journey… and not the destination.
Triathlon Specific Training Programs are available and instructed by highly qualified and experienced staff. Please visit the following for more details: